We've been putting together a teleconference with our local fitness guru and we're going to be getting that information together for the pain free living information.
Did you know that people who are active tend to stay healthier than those that don't exercise?
Now many of us think that exercise needs to be "Schwarzenegger-like" and you need to spend hours at a time at the gym, but we're about to blow the lid off of that myth!
Within a few short minutes a day, you can make you're body more flexible, more mobile, less sore and be better able to handle all of live's daily activities.
Before we hold the teleconference, I would love to hear what your biggest questions are about exercise and living pain free. You can go to this link
Short Exercise Teleconference Input
and fill out a quick 4 question survey about exercise. As a special bonus, after the teleconference, I'll send all of you that fill out the survey a link to our "member's only" website that will have a replay of the teleconference that you can listen to at any time, just for filling out the survey.
Thank you in advance.
Dr. Mays
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment