In "Secrets of Great Skin, The Definitive Guide to Anti-Aging Skin Care", author Dr. David J. Goldberg, a board-certified dermatologist at Mt. Sinai School of Medicine, says this:
"The skin cells need nutrients supplied via the blood to function. The more nutrients you keep sending to those cells, the healtheier your skin is going to be, and the fresher and more radiant your complexion will be. Even minor nutritional deficiencies can affect the health and appearance of the skin by impairing its ability to renew itself. People who improve their dietary habits often find that their skin tone becomes more youthful, and signs of aging may recede.
In fact, if you want to undertake a journey to the fountain of youth, you need travel no farther than the produce section of your local supermarket. Fruits and vegetables are not only loaded with vitamins and minerals, they are also a rich source of biologically active plant chemicals, known as phytochemicals, that play key roles in cellular activity, repair, and renewal. Scientists have already identified thousands of phytochemicals, and more are being discovered every day. Fruits and vegetables also fortify the body's own natural armor against free radicals - possible making them one of the very best defenses against disease and aging.
Ounce for ounce, fruits and vegetables pack far more antioxidant power than any other type of food. ......A diet rich in fruits and vegetables is well documented as one of the best defenses against age-related chronic diseases, including heart disease, cancer, and stroke."
REMEMBER, you are getting 17 servings of these powerful gems in your diet EVERY DAY with JUICE PLUS!
Wednesday, January 31, 2007
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